Seton Wellness

Book Your Appointment

717-634-0366 (text messages please)

heathersetonwellness@gmail.com

Welcome! Thank you for visiting Seton Wellness. I look forward to getting to know you and working with you wherever you are on your healing journey. I know that the work we do together is an important and the relationship we form as we work together over time is in and of itself part of that journey.

I’m Heather and I’m so happy to be able to share wellness with you through the practices of yoga, reiki, and massage therapy. I am a Licensed Massage Therapist #015251, Reiki Master Teacher, and Registered Yoga Teacher 200 and the owner and operator of Seton Wellness.  After stepping away from massage for a time and spending the bulk of my career serving victims and survivors of violent crime, in 2023 I fully transitioned back to providing holistic healing services for mind, body, and spirit from a trauma-informed perspective. 

My goal is to meet you exactly where you are and provide you with exactly what you need on any given day.  My hope is that one session will turn into a partnership in your wellbeing. The time we spend together is an honor and privilege and I thank you for entrusting me with your care. 

Instead of add-ons, up-charges, and a menu of all the modalities of training I have to offer, simply choose the amount of time you would like to be on the table and whether you want massage, energy work, or a combination (energetic massage). We’ll figure the rest out together when you get here.  Before every session, we will start with a conversation and determine the needs and goals of the session.  I will utilize the modalities that will best meet those needs, whether traditional Swedish techniques, deep tissue, myofacial, lymphatic, etc.  Every massage includes hot stones, hot towels, cups, and aromatherapy depending on your needs that day, and for no additional charge.

I am currently providing services in both Gettysburg and Hanover. My primary location is in Historic Downtown Gettysburg at 302 South Washington St. in a restored civil war era carriage house. In Hanover, I practice within the beautiful setting at Life In Balance Yoga located at 129 Broadway.  

Distance reiki and private in person or virtual yoga sessions are also available and can be scheduled by text or email at 717-634-0366 or heathersetonwellness@gmail.com.

I currently teach Morning Rise, an all levels flow class, Saturday mornings 9:30am-10:45am at RISE Yoga Gettysburg (Gettysburg, PA), and online on Wednesday evenings 6:30pm-7:45pm (message me for details). Additionally, I lead a monthly class in the salt room at 1881 Salt Sanctuary. This monthly offering is entitled First Breath and is held on the first Monday of each month. It is designed to help you start your month with intention and includes pranayama, gentle movement, and meditation, all while taking in the health benefits of dry salt therapy.

Since expanding my massage and reiki services to Gettysburg, my schedule has gotten a little more complicated. I am in Gettysburg Tuesdays, Wednesdays, and the 4th Saturday of the month, and in Hanover on Thursdays and the 2nd Saturday of the month. Hanover appointments are now being booked as “outcall appointments” with the service offering being the same as “office appointments,” only with the words, “Hanover Location” before the service. All new clients requesting appointments will have a free phone call prior to the appointment so that I can best assess your needs and the appropriate location and service plan for your initial appointment. This is the beginning of our relationship and I want you to feel seen and heard before you even step into the massage space.